DETOXING THE MIND PART FOUR

The Inner Work Becoming aware of the fears and beliefs that shape our lives is a tremendous first step on the path to freedom from self-limitation. Once we’ve identified hindering beliefs and fears, we can work toward reducing, revising or, ideally, replacing them...read more

A Point of Light in the Darkness

Years ago, my (then) husband suffered a devastating stroke.  He was young, healthy and vibrant and I loved him tremendously. One afternoon, we were pursuing our dreams and celebrating our five-year-old daughter, the next I was standing in intensive care, praying he...read more