Beliefs, Fear, Letting Go, Life, Loss, REFRAME |
I’ve grown a lot this month. I’ve discovered something so monumentally life impeding that dealing with it forced me to examine some very dark moments and tender places. I’ve been navigating my life with blinders on. I fashioned them with the sound,...
Change, Inspiration, Life, RECREATE, RESTORE, Success |
“I’m only living this way so that someday I can follow my passions.” “I’m working in a career I don’t like, so that someday I don’t have to.” “If I keep trying, someday, my partner and I will get...
Inner-critic, Inspiration, Life, Motivation, RECREATE, RESTORE, Success |
Years ago, I started practicing yoga. I am, by nature, very flexible, but somewhat weak in my upper body. I recall watching with self satisfaction as my classmates struggled and suffered while trying to slide into a split that I could drop into...
Beliefs, Happiness, Inspiration, Life, Motivation, Problem Solving, RECREATE, REFRAME, RESTORE, Success |
I found an exercise from a class I took years ago. The assignment was to answer the following questions: 1) What are the true desires of your heart (the ones that endure & create a feeling of expansion)? 2) What stands between you and your desires? 3) What are the...
Anger, Beliefs, Dating, Life, Marriage, Problem Solving, Relationships, TRIAGE |
When They Show You Who They Are – Believe Them–Maya Angelou Many people in my life are grappling with the same major problem. From my friend who was mortified to discover that another “friend”, one with a history of stealing, went behind her back and...
Anger, Emotion, Grief, Happiness, Life, Loss, STABILIZE
Years ago, my life fell apart. I lost someone dear to me and suffered a series of devastating challenges that lasted five years beyond my initial loss. When the dust settled, I was livid. I felt completely justified, too. Life had treated me brutally, unfairly and...
