My Holiday Wish for You

My Holiday Wish for You

http://traffic.libsyn.com/cynthiaoccelli/01_My_Holiday_Wish_For_You.mp3Subscribe: Apple Podcasts | RSS Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.” Description: Listen to this...
Coach Yourself Through Challenges and Changes

Coach Yourself Through Challenges and Changes

How do you handle life’s challenges and changes? Do you white knuckle in stress, bury yourself in unhealthy habits, or ruminate on fearful projections of the future? Change shoves us outside of our comfort zones and into uncertainty. It forces us to find new...