REFRAME, foundations, foundations IV, Grief, Inspiration, Loss, Motivation, Perseverance, Problem Solving |
I don’t believe in living life based on predictions; I know that at every moment we possess the power to influence and change the trajectory of our health, finances, relationships and careers, essentially our entire lives. But I am fascinated by the...read more
Beautiful Life, Kindness, Resources |
This week, you will encounter: A man who was badly abused as a child. A woman who’s recently lost a baby. A child whose family lost their home in foreclosure. A person battling a life threatening illness. Someone who’s lost faith in everything....read more
Fear, Letting Go, Problem Solving, REFRAME, Relationships, Womanhood |
Most upset is derived from our unwillingness to accept or release something. Like holding water, the tighter we grasp the less we have. Often the intense energy we expend clinging to something is the single greatest obstacle to our good. We greatly improve...read more
Beautiful Life, Emotion, Fear, Grief, Happiness, Inner-critic, Inspiration, Letting Go, RESTORE |
The more criticism of self, the lower one’s level of happiness and confidence. Create space between that voice in your head and your consciousness. Begin coming home. On the surface, it appears we’re dealing thought alone. Yet, the source of these toxic...read more
Beliefs, Detachment, Inner Challenges, Inspiration, REFRAME, Relationships |
Unbeknownst to most of us, we are masterful storytellers. The instant someone does or doesn’t do something, the storyteller in our mind goes to work crafting the story behind the situation. For example: Man meets a woman and asks if he can call her to...read more
