My Story (well sorta)

  If you’ve ever read this blog and wondered – Who is this woman? And where’d she get this stuff? – here’s your chance to find out.  BlogCatalog just posted a short interview about me. See it here:  Cynthia’s BlogCatalog...

Detox the Mind, Part Five

  We've identified toxic beliefs & fears in Detox the Mind, Part One & Part Two We looked at permanently dissolving fears and erroneous beliefs by proving their falsehood in Part Three. In Part Four, we began the process of fortifying ourselves and...

Detox the Mind, Part Four

The Inner Work Becoming aware of the fears and beliefs that shape our lives is a tremendous first step on the path to freedom from self limitation.  (See posts Detox the Mind & Detox the Mind, Part Two) Once we've identified hindering beliefs and fears,...

Detox the Mind, Part Three

If you've read part one and two of Detox the Mind, you've probably identified some hindering beliefs and fears about you and life.  Take some time to reflect on how these beliefs shape your experiences.  Life mirrors beliefs. Every negative,...

Another Happy Day!

I write this blog for three reasons: 1) I believe that the betterment of anyone is the betterment of everyone, including me. 2) I know what it is to soar, shatter, pick up the pieces and learn to fly again.  I must share.   3) It makes me happier than anything...