Beliefs, Detox the Mind, REFRAME |
Today is Day 1 of a detoxing cleanse I am doing with Julie Anne Rhodes, A Goddess In LA, Kathryn Davis and several friends. We’re eating a very pure diet for three weeks to encourage and allow our bodies to release things it doesn’t need and enhance our...
Inner-critic, Inspiration, Life, Motivation, RECREATE, RESTORE, Success |
Years ago, I started practicing yoga. I am, by nature, very flexible, but somewhat weak in my upper body. I recall watching with self satisfaction as my classmates struggled and suffered while trying to slide into a split that I could drop into...
Emotion, Meditation, Mind Over Matter, Success, TRIAGE |
Nothing happens in a vacuum; there is a connection at every level. Every act impacts someone or something else. This is true within our bodies too. Cellular biologist and epigenetics pioneer, Bruce Lipton, has beautifully presented the science behind the...
