Problem Solving, Relationships, Self Love, Self-Care, Stress, Well-being |
Normalizing Holiday Stress and Heartache Some holidays are wonderful. Others are wonderful and stressful. Many are plain stressful. And some are deeply painful. This is what’s real. Our society, advertisers, and social media tell us only about shiny, wonderful,...
Detox the Mind, Emotion, Faith, Family, Inner Challenges, Resources, Well-being
I know what happens when I neglect self-care and how easy it is to slip up during the holidays. I’ve done it many times and witnessed others do it countless times, too. So, today I’m opening my private journal to share the 10 tips I flawlessly follow return to—to take...
Beliefs, Happiness, Inspiration, Letting Go, REFRAME, Relationships, RESTORE, Success, Womanhood
How to handle difficult holiday relationships Holiday parties, get-togethers, and family events are often brimming with well-meaning, sometimes inebriated, people who want to help you. They say things like: Are you married yet? When are you going to have children?...
