Beautiful Life, foundations, foundations III, Gratitude, Happiness, Hope, Inspiration, Motivation, RESTORE, Success
READY TO GET HAPPY? I had the tremendous good fortune to stumble across the work of Sonja Lyubomirsky, the genius extraordinaire, who did us all a huge favor when she took up the study of what it takes to be happy. Sonja has written two outstanding, research-based,...
Beautiful Life, Happiness, Hope, Inspiration, Motivation, Optimism, RESTORE, Success
Happiness Activities In my last post, I shared insights from Sonja Lyubomirsky’s research-based book “The How of Happiness” (links below). If you missed my post, click here and learn what you can and can’t change about your happiness and how to...
Beautiful Life, Resources |
I’ve studied many faiths, from Catholicism–the religion I was born into–to Islam, conventional Christianity, the Kabbalah, Buddhism, Taoism, and New Thought/Ancient Wisdom. Every faith and teaching has beautiful qualities. Some portray God as a temperamental...
Beautiful Life, Boundaries, Detox the Mind, Happiness, REFRAME, Self Love, Well-being |
Most women habitually do not ask for what they want and we don’t ask for more (as compared to men). I’ve long challenged myself to ask for things, even if it’s just an exercise. Some things you can ask for: 1) Ask for charges and fees to be...
Beautiful Life, Resources |
Do you want to reach for your dreams, but you’re afraid? NOT. ANYMORE. Watch this...
Beautiful Life, Resources
Multiracial Curls! I’m totally off topic here, but I get a lot of email from parents of mixed-race children asking how to tame the wild beauty atop their heads. I take curly hair care seriously! My mom was a blond German woman and she had no idea how to manage...
