Detachment, Emotion, Family, Forgiveness, foundations, foundations IV, Inner Challenges, Love, REFRAME
Regret is the feeling we experience when we look at a past event that didn’t turn out the way we wanted and wish we had made different choices or we look at our life and wish we had pursued a different (career, romantic, personal, etc.) path. One is specific to...
Femininity, foundations, foundations I, Life, Problem Solving, Resurrecting Venus, TRIAGE, Well-being, Womanhood |
There is no gold medal for doing everything yourself. It doesn’t make you a better, stronger, or more deserving woman. Give yourself permission to be vulnerable and to ask for help. Graciously accept it, and feel good about it. You’ll have opportunities to...
Abundance, Detox the Mind, foundations, foundations II, Inspiration, Letting Go, Life, Meditation, STABILIZE, Well-being |
Recently, I shared my meditation practice and the impact it’s had on my life with a new friend. She was intrigued, but her demeanor immediately changed. I noticed her becoming more cautious in her word and subject choices, as though she was in the company of...
foundations, foundations IV, Grief, Inspiration, Loss, Motivation, Perseverance, Problem Solving, REFRAME |
I don’t believe in living life based on predictions; I know that at every moment we possess the power to influence and change the trajectory of our health, finances, relationships and careers, essentially our entire lives. But I am fascinated by the...
foundations, foundations II, STABILIZE, Well-being |
Have you gone through something tough? Are you still navigating it? Personal challenges, things like a death, loss, financial challenge, divorce, or any experience that shakes your core and makes you feel stressed are often beyond your control. How you fare,...
foundations, foundations I, Grief, Loss, TRIAGE |
Years ago, my (then) husband suffered a devastating aneurysm. He was young, healthy and vibrant; I loved him tremendously. One afternoon, we were pursuing our dreams and celebrating our five-year-old daughter, the next I was standing in intensive care, praying...
