LIFE Podcast 52: What Self-Love Really Looks Like

LIFE Podcast 52: What Self-Love Really Looks Like

Everyone is talking about self-love, but what is it? Is it indulging your desires? Withdrawing from uncomfortable situations? Standing up for what you believe in? Or is it just making yourself feel pretty? In this episode, Cynthia will give you her top ten self-love...
LIFE Podcast 51: You Become What You Believe

LIFE Podcast 51: You Become What You Believe

Do you allow negative thoughts and emotions to control your life? Limiting beliefs create insecurities, doubt, and fear within. Since childhood, they’ve been taught to us and repeatedly reinforced. Fortunately, you have the power to change what you believe, and...
LIFE Podcast 47: What are you doing it all for? (I’m back!)

LIFE Podcast 47: What are you doing it all for? (I’m back!)

LIFE Podcast 47: What are you doing it all for? (I’m back!) What’s your big why? http://traffic.libsyn.com/cynthiaoccelli/01_LIFE__47__Know_Your_Why.mp3Subscribe: Apple Podcasts | RSS Listen on iTunes.Listen on Stitcher Stream by clicking here. Download an...
The four parts of Grit (do you have them?)

The four parts of Grit (do you have them?)

guided meditation Angela Duckworth, the author of the book, “Grit: The Power of Passion and Perseverance,” has compiled a body of evidence supporting the conclusion that it is not our gifts and talents alone (or even in large part) that create success....
Hack the new year in ONE step

Hack the new year in ONE step

Happy New Year! Slow down and let yourself arrive and settle into the energy of 2019. There are no shoulds, no race to win, no competition. This is your life. Turn your focus away from the calendar and the masses. Be still and ask your soul (higher...