Fear, Grief, Inspiration, Letting Go, TRIAGE |
Where in time is the source of your worries and upsets? It’s usually buried in the past or projected into the future. The past is a vapor and it no longer exists. The future is a fantasy shaped by the thoughts you feed it. In the overwhelming majority of...
Anger, Beautiful Life, Happiness, Inspiration, Problem Solving, Success, TRIAGE |
Many upsetting situations are far less significant than we think. Sometimes our faces are pressed so firmly into the tree trunk before us that we don’t realize we’re in a beautiful forest. Stepping back and unemotionally analyzing the facts of our...
Anger, Beliefs, Emotion, Fear, Grief, Happiness, Letting Go, Life, Loss, TRIAGE |
Sometimes the allure of ending something no longer wanted and living something far better is so enticing that we rush forward refusing to hear our inner feelings, thinking we can skip over them without consequence. Many refuse to get connected to their feelings...
Letting Go, REFRAME, Relationships, TRIAGE |
Do you have relationships with zero perceived benefits? Do they also cause you upset, stress and anxiety? It seems obvious that one shouldn’t remain in a relationship like this, but we do. Often, we put up with untenable situations because: 1)...
Emotion, Meditation, Mind Over Matter, Success, TRIAGE |
Nothing happens in a vacuum; there is a connection at every level. Every act impacts someone or something else. This is true within our bodies too. Cellular biologist and epigenetics pioneer, Bruce Lipton, has beautifully presented the science behind the...
