LIFE 058: The Science and Spirit of Aging in Reverse

LIFE 058: The Science and Spirit of Aging in Reverse

  Are you aging in reverse? Here’s how to. “. . . Our bodies don’t let us down as we get older, it’s our minds that accept the labels of aging. Freeing ourselves from that state of mind can turn back the clock.”–Ellen Langer, The Young Ones,...
LIFE Podcast 52: What Self-Love Really Looks Like

LIFE Podcast 52: What Self-Love Really Looks Like

Everyone is talking about self-love, but what is it? Is it indulging your desires? Withdrawing from uncomfortable situations? Standing up for what you believe in? Or is it just making yourself feel pretty? In this episode, Cynthia will give you her top ten self-love...
LIFE Podcast 51: You Become What You Believe

LIFE Podcast 51: You Become What You Believe

Do you allow negative thoughts and emotions to control your life? Limiting beliefs create insecurities, doubt, and fear within. Since childhood, they’ve been taught to us and repeatedly reinforced. Fortunately, you have the power to change what you believe, and...
LIFE Podcast 47: What are you doing it all for? (I’m back!)

LIFE Podcast 47: What are you doing it all for? (I’m back!)

LIFE Podcast 47: What are you doing it all for? (I’m back!) What’s your big why? http://traffic.libsyn.com/cynthiaoccelli/01_LIFE__47__Know_Your_Why.mp3Subscribe: Apple Podcasts | RSS Listen on iTunes.Listen on Stitcher Stream by clicking here. Download an...