The Rockpile

The Rockpile

  In my last post, I shared my recent discovery of an area of life that, as a result of past painful experiences, I’d braced against and walled out.  I decided to tear that wall down. Initially, it was easy.  Riding high on the exhilaration of exciting change, I...

Detox the Mind, Part Five

  We've identified toxic beliefs & fears in Detox the Mind, Part One & Part Two We looked at permanently dissolving fears and erroneous beliefs by proving their falsehood in Part Three. In Part Four, we began the process of fortifying ourselves and...

Detox the Mind, Part Four

The Inner Work Becoming aware of the fears and beliefs that shape our lives is a tremendous first step on the path to freedom from self limitation.  (See posts Detox the Mind & Detox the Mind, Part Two) Once we've identified hindering beliefs and fears,...