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Letting Go, Not Giving Up

Letting Go, Not Giving Up

Detachment, Featured Videos, Inner Challenges, Letting Go, Problem Solving, STABILIZE, Vlogs | 5 comments

Letting go is an integral and unavoidable part of life. It allows us to release people, experiences, and outcomes that we have no control over. It lightens our burden and creates freedom where we were bound. It calls on higher energies and opens the way for perfect...
The surprise fountain of youth and health that we all have but don’t use

The surprise fountain of youth and health that we all have but don’t use

Beautiful Life, Health, Life, Motivation, STABILIZE | 8 comments

In the 1700’s, Native Americans were observed to be a culture that venerated aging. The elders were considered wise, most valuable, and honored. On the same soils—three-hundred-years-later—a culture of age resisting people spends billions of dollars...
Healthy Boundaries Will Set You Free!

Healthy Boundaries Will Set You Free!

Beautiful Life, Boundaries, STABILIZE | 1 comment

  Happy Self-love month! We’re continuing our April commitment to actively practice self-love. Last week, I shared 21 Ways to Love Yourself. This week our self-love work is to set and uphold healthy boundaries—a LIFE CHANGING SKILL! In March, my guest...
10 Tips for Setting Healthy Boundaries

10 Tips for Setting Healthy Boundaries

Beautiful Life, Boundaries, foundations, foundations II, STABILIZE | 10 comments

  Boundaries are a vital key to success and without them life is stressful, unproductive and out of sync with our deepest desires. 1) Get your priorities straight. Choose boundaries that support and protect what matters most to you. If your heart’s desire is to start...
The life transforming power of setting boundaries

The life transforming power of setting boundaries

Beautiful Life, Boundaries, STABILIZE | 3 comments

Boundaries! We all need them. They shape our happiness, success and the quality of our relationships. When you say yes to one thing, you’re also saying no to something else. When the motive for your agreement is what they will think of you, you betray yourself....
Self-indulgence, Self-care or Self-abdication?

Self-indulgence, Self-care or Self-abdication?

Beautiful Life, Self Love, STABILIZE | 7 comments

Self-care: Doing what it takes to make your life easier, healthier, brighter, and more comfortable so that you can express your gifts and potentials. Self-indulgence: Doing whatever numbs or suppresses an upset or problem or temporarily makes you feel better, only to...
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