Beliefs, Inner Challenges, REFRAME, Well-being
Jealousy. A heavy, matted sensation settled in my belly. It showed up to ruin my day and it looked as though it would succeed. I’m human and I still feel this ugly sensation sometimes. It usually rears up when I see someone living an experience that I want to...
Beautiful Life, Life, RESTORE, Well-being |
At the end of your life, will you be satisfied and content with how you’ve lived? The bad news is that unless you discover and abide by your heart’s desires, the answer will be no. The good news is that you’re alive and it’s not too late to...
Inspiration, RESTORE, sisterhood, Well-being, Womanhood
Remember the movie Waiting to Exhale with Angela Basset and Whitney Houston? It was about a group of women who in the midst of life’s challenges–divorce, infidelity, teenagers, dating, money troubles, loneliness and more–come together as friends and...
Beliefs, Change, Goals, RECREATE, REFRAME, Well-being
As we begin week 2 of the 21-day fast from negative self-judgment and criticism, I am reminded of just how powerful and insidious our inner voices are. If you’re new to the fast, it’s not too late to begin. You can follow at www.facebook.com/lifeblog and find the...
Beautiful Life, Beliefs, Femininity, Happiness, Love, Motivation, RESTORE, Well-being, Womanhood |
For the next month, commit to putting yourself first. Be kind, understanding, and forgiving. If you are tired, rest. If you’re sad, ask someone who loves you for support. If you make a mistake, comfort yourself and let it go. When your inner critic tells you...
Beautiful Life, Beliefs, Love, RESTORE, Well-being |
Believing in yourself is a major distinguishing characteristic between future success and falling short. When you believe in yourself you’ll persevere and bank and bet on yourself. You’ll have the support of the ONE person who has the power to change...
