foundations, foundations IV, Grief, Inspiration, Loss, Motivation, Perseverance, Problem Solving, REFRAME |
I don’t believe in living life based on predictions; I know that at every moment we possess the power to influence and change the trajectory of our health, finances, relationships and careers, essentially our entire lives. But I am fascinated by the...
Fear, Letting Go, Problem Solving, REFRAME, Relationships, Womanhood |
Most upset is derived from our unwillingness to accept or release something. Like holding water, the tighter we grasp the less we have. Often the intense energy we expend clinging to something is the single greatest obstacle to our good. We greatly improve...
Beautiful Life, Change, Inspiration, Letting Go, Life, Problem Solving, Relationships, Success, TRIAGE, Womanhood
Recently, I participated in an online discussion about relationships. At first, the exchanges were thoughtful and interesting. In time, however they became vulgar, graphic and offensive. Initially, I responded by ignoring the graphic language and focusing on my...
Beautiful Life, Beliefs, Emotion, Fear, Happiness, Letting Go, Life, Mind Over Matter, Problem Solving, RECREATE, REFRAME, RESTORE, Success |
Mental toxins, the weight of the past and fears not tied to facts can sabotage every attempt at success and happiness. Because they “live” inside of us, we believe they are us. In truth, they are the beliefs, negative thoughts and conclusions we’ve...
Inspiration, Letting Go, Problem Solving, REFRAME, RESTORE |
“An optimist is a person who sees only the lights in the picture, whereas a pessimist sees only the shadows. An idealist, however, is one who sees the light and the shadows, but in addition sees something else: the possibility of changing the picture, of making...
Anger, Beautiful Life, Happiness, Inspiration, Problem Solving, Success, TRIAGE |
Many upsetting situations are far less significant than we think. Sometimes our faces are pressed so firmly into the tree trunk before us that we don’t realize we’re in a beautiful forest. Stepping back and unemotionally analyzing the facts of our...
